How to Treat Depression with Mindfulness Meditation

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How to Treat Depression with Mindfulness Meditation

In this course you will learn what the clinical definition of depression is, how that definition has evolved over time, why your mind clings to negative thoughts, and how you can use meditation to gain fresh perspectives on life and make healthier happier choices everyday.

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Note: Your LearnPro coins will be deducted post successful purchase of this course.

Top Skills You Will Learn

You will learn how to use natural methods to relieve the symptoms of depression!

Minimum Eligibility

  1. There are no course requirements.
  2. All that is needed is an open mind.

Exams & Certifications

Certificate of completion

Instructor

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Ira Israel

Clinical Counsellor, NLP Master Practitioner & Psychotherapist

Subjects of Expertise:

  1. Psychology
  2. Yoga
  3. Music & Literature

Reviews & Ratings

4.5 (4.5)

Featured Reviews

Uplyrn

Featured Reviews
54 years 4 months 4 days ago

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Course MRP: ₹1800 56% off
₹800 + HP-Credits_Icon200
  • 6 Lectures (60m)
  • Video Course
  • 134 learners enrolled
  • English
Note: Your LearnPro coins will be deducted post successful purchase of this course.
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