Sail Through Difficult Situations
- Extra Curricular
- Education
- Sail Through Difficult Situations
Sail Through Difficult Situations
Note: Your LearnPro coins will be deducted post successful purchase of this course.
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Course Highlights
Participants will learn effective stress management techniques
Top Skills You Will Learn
Stress management, Coping styles, Problem-focussed coping, Emotion-focussed coping.
Exams & Certifications
Situational Judgement Tests, Individual Reports, Certificates.
Description
1.Identify what stresses you
2. Problem focused coping
3. Emotion focused coping
4.Thinking differently.
5.Safeguarding yourself through difficult situations.
Syllabus covered
Participants will learn effective stress management techniques and get equipped with healthy coping styles.
Course MRP:
₹1999
30%
₹1399 + 
600 ℹ
600 ℹ 
5 days
Online
5 Lessons
English
Note: Your LearnPro coins will be deducted post successful purchase of this course.
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