• Yoga for fitness by Ashtanga Yoga Healing will help children to remain fit and sound both physically and mentally. It will help their overall academic performance as well as they will be concentrate and focus on everything they do.

Course Description

Ashtanga Yoga Healing

Syllabus Covered Title

• The Yoga for fitness classes for children will help them in physical mental and spiritual well-being is important they will incredibly fit and sound.
• The yoga classes will surely help you out in maintaining clarity and calmness. It will include boat pose plank pose inclined pose and much more.
• These yoga poses will help them stretch their muscles and increase the range of motion making them fit.