Power of Relationships
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Course Highlights
Participants will learn to initiate and build healthy, flourishing relationships.
Top Skills You Will Learn
Building healthy relationships: family & friends, Conflict management in relationships, Setting healthy boundaries.
Exams & Certifications
Situational Judgement Tests, Individual Reports, Certificates.
Description
1.Relate to Connect-Importance of connecting with others.
2.Peer power-Forming & building connections with friends.
3.Family as a unit-Family structures & improving family relationships.
4.The Dance of Opposites-Conflict management in relationships.
5.Conclusion-Healthy relationships & boundaries.
Syllabus covered
Participants will learn to initiate and build healthy, flourishing relationships.
600 ℹ 
5 days
Online
5 Lessons
English
Wholehearted Living (Living Authentically)
Course Highlights
Participants will learn ways to live more authentically and build courage, compassion and forgiveness.
Top Skills You Will Learn
Courage, Compassion, Forgiveness, Humility.
Exams & Certifications
Situational Judgement Tests, Individual Reports, Certificates.
Description
1. Debunking the “vulnerability” myth
2. Courage, compassion and connection
3. Forgiveness and humility
4. Disruptive engagement: Humanising education and work
5. Authenticity and wholeheartedness
Syllabus covered
Participants will learn ways to live more authentically and build courage, compassion and forgiveness.
600 ℹ - 5 days
- Online
- 5 Lessons
- English
Sail Through Difficult Situations
Course Highlights
Participants will learn effective stress management techniques
Top Skills You Will Learn
Stress management, Coping styles, Problem-focussed coping, Emotion-focussed coping.
Exams & Certifications
Situational Judgement Tests, Individual Reports, Certificates.
Description
1.Identify what stresses you
2. Problem focused coping
3. Emotion focused coping
4.Thinking differently.
5.Safeguarding yourself through difficult situations.
Syllabus covered
Participants will learn effective stress management techniques and get equipped with healthy coping styles.
600 ℹ - 5 days
- Online
- 5 Lessons
- English
Power of Emotions - Mastering Your Emotions
Course Highlights
Participants will learn to identify, label and manage difficult emotions
Top Skills You Will Learn
Identifying & Labeling emotions, Managing difficult emotions, Harnessing positive emotions.
Exams & Certifications
Situational Judgement Tests, Individual Reports, Certificates.
Description
1. In my feelings : Understanding the role of emotions in our life
2. Naming your emotions
3. Positive and negative emotions
4. Managing negative emotions
5. Harnessing positive emotions
Syllabus covered
Participants will learn to identify, label and manage difficult emotions while expanding positive emotions.
600 ℹ - 5 days
- Online
- 5 Lessons
- English
Power of Communication - Communicate with Power
Course Highlights
Participants will learn effective communication techniques.
Top Skills You Will Learn
Active Listening, Verbal & Non-verbal communication, Assertive communication, Public speaking.
Exams & Certifications
Situational Judgement Tests, Individual Reports, Certificates.
Description
1. Introduction to communication and active listening
2. Mastering verbal communication
3. Understanding what your BODY is saying ( Nonverbal communication)
4. Speak up : The art of Assertiveness
5. Put on a show: Public Speaking
Syllabus covered
Participants will learn effective communication techniques.
600 ℹ - 5 days
- Online
- 5 Lessons
- English
Self-Mastery Realizing Your Full Potential
Course Highlights
Participants will learn the importance of self-discipline
Top Skills You Will Learn
Self-discipline, Self-confidence, Managing distractions, Building harmonious passions.
Exams & Certifications
Situational Judgement Tests, Individual Reports, Certificates.
Description
1. Developing self-discipline
2. Strategies to manage distractions
3. Leveraging strengths for skill development
4. Fostering harmonious passions and balance
5. Developing confidence
Syllabus covered
Participants will learn the importance of self-discipline and techniques to manage self efficiently.
600 ℹ - 5 days
- Online
- 5 Lessons
- English
Self-Awareness
Course Highlights
Participants will learn to become more self-aware
Top Skills You Will Learn
Building strengths and self-esteem, Exploring multiple intelligences.
Exams & Certifications
Situational Judgement Tests, Individual Reports, Certificates.
Description
1. Understanding and leveraging strengths
2. Personality and its types
3. Self-esteem and how to improve it
4. Other self theories
5. Multiple intelligences theory & learnings from it
Syllabus covered
Participants will learn to become more self-aware which leads to better self-acceptance.
600 ℹ - 5 days
- Online
- 5 Lessons
- English
Mindpower
Course Highlights
Participants will learn about important cognitive skills required to succeed as learners
Top Skills You Will Learn
Motivation, Attention and Concentration, Memory, Learning, Study Skills.
Exams & Certifications
Situational Judgement Tests, Individual Reports, Certificates.
Description
1. Science of Motivation
2. Developing Attention and Concentration
3. Memory Hacks
4. Cracking difficult concepts
5.Essential Study Skills
Syllabus covered
Participants will learn about important cognitive skills required to succeed as learners and get trained in consistently expanding it.
600 ℹ - 5 days
- Online
- 5 Lessons
- English
21st Century Life Skills
Course Highlights
Participants will learn about building future skills
Top Skills You Will Learn
Creativity, Critical thinking, Decision-making, Problem-solving, Increasing adaptability.
Exams & Certifications
Situational Judgement Tests, Individual Reports, Certificates.
Description
1. Creating Eureka moments
2.Increasing adaptability
3.Decision Making
4.Thinking about Thinking
5.Becoming Pro-problem solvers
Syllabus covered
Participants will learn about building future skills (21st century skills) for a successful life.
600 ℹ - 5 days
- Online
- 5 Lessons
- English
Happy Teens
Course Highlights
Participants will learn about the challenges of teenage years
Top Skills You Will Learn
Teenage transitions, Managing self-image, Building healthy relationships in teenage.
Exams & Certifications
Situational Judgement Tests, Individual Reports, Certificates.
Description
1. Understanding teenage transitions
2. Learning the role of technology in teens' lives
3. Self-image and how to improve it
4. Understanding and managing relationships
Syllabus covered
Participants will learn about the challenges of teenage years and get equipped with techniques to successfully navigate it.
600 ℹ - 5 days
- Online
- 5 Lessons
- English
